Mood Disorders Treatment
Anna Breytman, Ph.D.
New York, New Jersey, and Online
Get help with your mood – reach out now
If you are experiencing persistently low mood, irritability, mood swings , disruption in sleep, or impulsivity, reach out today. CBT-based techniques can successfully help with mood regulation.
Reach out today to request an in-person or remote therapy session.
Here are a few of the commonly addressed conditions related to mood issues:
Bi-Polar Disorder
Ten to 15% of individuals with major depression also experience mania or hypomania. On average, bi-polar disorder is evident by the age of 30… read more below
Depression
Depression is one of the most commonly diagnosed disorders and yet it often remains untreated for some time. At its core, depression involves significant loss of pleasure in normally enjoyed activities. An individual may also experience depressed/sad mood, however, many persons with major depression… read more below
Dysthymic Disorder
Considered a low-grade depression, it may not be as severe as major depression, but is more chronic. These individuals may be less impaired by their symptoms, but are not functioning optimally… read more below
Anna Breytman, Ph.D.
Therapy offices in:
- New York City,
Upper West Side - Princeton, New Jersey
Plus Remote Therapy
Get Help for Bi-Polar Disorder
Ten to 15% of individuals with major depression also experience mania or the less intense version, hypomania. On average, bi-polar disorder is evident by the age of 30.
This disorder most typically consists of moods that oscillate between manic episodes and depression. However, by definition, someone may be diagnosed with bi-polar disorder and only experience a manic episode.
A manic episode is characterized by unusually elevated or irritable mood. An individual may appear overly self-confident and even grandiose, as well as hyperactive. They may become preoccupied with a variety of goals which seem out of proportion to what is considered acceptable. Some individuals may engage in excessive pleasurable activities that have potential negative consequences. For instance, one may find themselves going on shopping sprees, investing their money inappropriately, launching outrageous projects or engaging in excessive sexual activity. There is often a decrease in overall inhibition. Racing thoughts, pressured speech, diminished need for sleep and distractibility can also be experienced.
Because of instances of high energy and creativity, individuals may go undiagnosed.
Need help with depression?
Depression is one of the most commonly diagnosed disorders and yet it often remains untreated for some time. At its core, depression involves significant loss of pleasure in normally enjoyed activities. An individual may also experience depressed/sad mood, however, many persons with major depression do not feel predominantly depressed. In addtion, individuals may experience either an increase or a decrease in their appetite. Similarly, there can be a change in sleeping patterns, weight loss and diminished energy level. Walking, talking, thinking and response time can all be slowed down. Individuals may find it difficult to engage in basic activities throughout the day and mornings are typically more difficult. Additionally, it is common for persons to experience a sense of hopelessness, worthlesness and guilt. As a result, thoughts of suicide are not uncommon. Concentration may become impaired and they may feel overwhelmed by basic tasks. Restlesness and agitation may also be experienced. In general, it is important to compare an individual’s level of functioning to what is typical for him/her.
This disorder can occur at any time during one’s lifespan, including childhood and adolescence.
Reach out today to create a treatment plan if your mood tends to interfer with your work or relationships.
Anna Breytman, Ph.D.
Therapy offices in:
- New York City,
Upper West Side - Princeton, New Jersey
Plus Remote Therapy
Dysthymic Disorder Treatment
Considered a low-grade depression, it may not be as severe as major depression, but is more chronic. These individuals may be less impaired by their symptoms, but are not functioning optimally. Some have described dysthymia as more relenting but less consuming than major depression. This disorder can occur at any time during one’s lifespan, including childhood and adolescence.
Get Started with Therapy Today
Reach out today to get started with online or in-person therapy in NYC or Princeton, New Jersey.
Get In Touch
Call
(201) 694-2129
Address
New Jersey office location:
194 North Harrison Street
Princeton, NJ 08540
New York City, Manhattan,
Upper West Side:
27 West 86 Street, Suite 1B
NYC, NY 10024
